Dealing with Trauma & Stress in a Pandemic – Christi Garner
In March 2020 the world as we knew it changed forever when we were hit with the COVID-19 pandemic. The trauma of something unlike anything experienced in our lifetime and the stress of working about family, work and safety has weighed heavily on people’s minds. Whilst navigating our way out is a slow process, dealing with the trauma and stress is likely to be an ongoing issue. When we are stress or traumatised, we are generally no were near as productive as we would like to be in ANY part of our lives. In this episode I speak with Christi …
