The Impact of Wellbeing in the Workplace – Laura Timbrook
Despite the best of intentions, life can get busy and stressful. Soon we start to notice we aren’t as energetic, focused or alert as we used to be, leaving us feeling less productive, frustrated and looking for a quick fix. With fad diets, stress management apps and fitness gurus, it’s hard to get back to a place of feeling healthy, happy and energetic. My guest in this episode, US based, national board certified health and wellness coach Laura Timbrook sees this all the time! Laura believes in practical, straight forward solutions to get results and she’s passionate about …