You may already have what you need you just don’t realise it.
I work a lot inside organisations with their teams and one thing I’ve observed a lot lately is the fact that they don’t realise how much knowledge is sitting in a room and instead choose to go Google to look for answers. I was recently working with a client and we had 13 people from within organisation in one room they had all invested three hours of their time and we were working out what were the things that they needed to know, or wanted to know to make their life easier. As we had conversations and discussed different ideas, …
The Habit Loop
I was recently reading The 5 Second Rule by Mel Robbins. If you haven’t seen her TedxSF talk, “How to stop screwing yourself over” it’s worth a watch. In the book she raises a concept introduced by Pulitzer-prize winning author, Charles Duhigg known as The Habit Loop. The Habit Loop is a process we complete unconsciously that produces an outcome. It’s the equivalent of a mental macro you might have to perform a set of steps in a spreadsheet. The three step process consists of a 1 – a cue or trigger that initiates the unconscious behaviour, 2 – a …
