One of my favourite self-care items is to have a massage.

To me there’s nothing better than having a muscle stretched, rubbed and massaged to release tension.

This got me to thinking about how massage applies to how we use everyday technology such as email, Word & Excel.

We often get tight and constricted in our approach to doing things.

It could be that we scared to do something different in case we get it wrong, or perhaps we don’t feel we have time to explore other options.

Every now and then we need to take time out to massage our minds.

When our minds are open to new insights and ideas we become creative.

Creativity enables us to explore other possible options to fast track documentation and spreadsheets set up and use.

So when was the last time you massaged your brain??

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